Spa for Prenatal & Postnatal Package

Spa for Female

Benefits of Prenatal Massage:

• Pain Relief: Eases back pain, pelvic pain, leg pain, sciatic pain, and headaches.
• Improved Circulation: Supports healthy blood flow for both mother and baby.
• Reduced Swelling (Edema): Promotes lymphatic drainage to decrease fluid retention.
• Stress and Anxiety Reduction: Promotes relaxation and mental well-being.
• Improved Sleep: Alleviates discomfort that can disrupt sleep.
• Hormone Regulation: May help balance hormones related to stress and relaxation.
• Improved Mood: Can increase “feel-good” hormones like serotonin and dopamine.
• Potential Reduction in Risk of Premature Birth: Some studies suggest a possible link.
• Preparation for Labor: Can help relax the body and mind for childbirth.

Benefits of Postnatal Massage:

• Pain Relief: Alleviates postpartum aches, especially in the back, shoulders, and arms.
• Reduced Swelling: Helps the body process and eliminate excess fluids retained during pregnancy.
• Improved Sleep: Eases fatigue and promotes relaxation for better rest.
• Hormone Regulation: Assists in balancing postpartum hormone levels.
• Improved Breastfeeding: Can relax chest muscles, improve circulation, and potentially increase milk production.
• Stress and Anxiety Reduction: Supports the emotional well-being of new mothers.
• Improved Circulation: Enhances blood flow throughout the body, aiding recovery.
• Muscle Relaxation: Relieves tension and discomfort.
• Support for Mental Health: May help improve mood and reduce symptoms of postpartum depression.